MariaStubbs MARJan 42 minNew Year's ResolutionsHow is it the fourth of January 2022 already!?! I remember when I was a child, my mum used to say time flies when you get older, and as a...
MariaStubbs MARMar 19, 20211 minImprove Your Sleep with My Top SuggestionsIt is World Sleep Day Today! We all know how important it is to get a good night's sleep; so to help you achieve this, here are my top...
MariaStubbs MARMay 6, 20202 minJust Ask or Say TwiceAnd then there was the time where I realised that looking intently at someone’s lips whilst they were speaking...
MariaStubbs MARApr 30, 20203 minFrom the Streets of Hong Kong to London - My Reflexology StoryIn March 1996 I was transferred to Hong Kong. Prior to moving there, the biggest city I’ve lived in had a population of just under 1,8 mi...
MariaStubbs MARApr 19, 20202 minOur Top Tips to Promote SleepAlong with that, we also fell into the habit of going to bed late and sleeping-in… way in, just to wake up feeling low in energy...