Reflexology is a non-intrusive complementary therapy which is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Reflexologists believe that working these points or areas aids relaxation and helps improve well-being.
With every increasing level of stress in life, it is important for people to recognise the detrimental effect that this can have and to take action to address their own healthcare needs; as such, Reflexology could be one of the ways you might employ to ease the stresses of modern life.
Baby massage is a long-standing parenting tradition in many cultures, with numerous benefits for both baby and parent.
We now offer Reflexology & Massage for Little Ones Group & 1-on-1 Workshops. During these Workshops you will learn techniques, drawn from Reflexology & Massage, to help your Little One relax and gain relief from the discomforts caused by Colic, Wind, Constipation, Reflux and Teething.