What is Indian Head Massage?
Indian Head Massage, also known as Champissage, is a holistic therapy that focuses on the head, neck, and shoulders. It incorporates a combination of gentle massage techniques and acupressure to release tension, improve circulation, and promote overall well-being.
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What is to Expect at a Session?
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You'll be comfortably seated in a chair or lying down on a massage table, fully clothed and ready to unwind.
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A blend of gentle massage techniques will then be used to focus on releasing tension and stress from the muscles of your scalp, neck, shoulders, and upper back.
Depending on your chose of seated or lying down, Aromatherapy oils may be used during the massage to enhance the experience and promote relaxation. These oils are carefully selected based on their therapeutic properties and may include calming lavender, invigorating peppermint, or balancing rosemary, among others.
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Acupressure techniques will also be applied, targeting specific pressure points on the head and face to relieve headaches, sinus congestion, and mental fatigue. This gentle stimulation helps to restore balance to the body's energy flow and promote a sense of well-being.
Many clients report feeling lighter, clearer-headed, and more at peace after an Indian Head Massage session.
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After the massage is complete, you will be given aftercare advice on how to prolong the benefits of the treatment, such as staying hydrated, practicing deep breathing exercises, and maintaining good posture.
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*Benefits of Indian Head Massage
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Indian Head Massage offers a holistic approach to wellness, addressing physical, mental, and emotional needs to promote relaxation and rejuvenation. An Indian Head Massage session may:
Alleviate muscle tension and stiffness in the head, neck, and shoulders.
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Promote relaxation and reduce stress levels, aiding in overall well-being.
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Enhance blood circulation to the scalp, promoting healthier hair growth.
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Alleviate tension headaches and migraines through targeted pressure points.
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Improve focus, concentration, and mental clarity.
Promote better sleep by reducing insomnia and restlessness.
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Stimulate hair follicles and encourages healthier hair growth.
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Clear sinus congestion and alleviates allergy symptoms.
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Restore balance to the body's energy flow, promoting overall wellness.
Support immune function and enhance the body's natural healing abilities.
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Is Indian Head Massage Suitable for You?
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While Indian Head Massage is generally safe and beneficial for most people, there are certain times that a treatment will not be suitable for you, please always consult your medical professional/GP if you fall into any of the following:
If you have recently experienced head or neck injuries, you should avoid Indian Head Massage until you have fully healed and received clearance from your consultant or GP.
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Certain skin conditions, such as eczema, psoriasis, or severe acne, may find that the massage techniques and oils used in Indian Head Massage exacerbate the condition. It's essential to consult with a dermatologist or skincare professional before undergoing a session.
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Pregnant individuals should consult with their healthcare provider/midwife/GP before receiving Indian Head Massage, as there may be specific considerations related to positioning and pressure points during pregnancy.
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If you suffer from epilepsy, thrombosis, or severe migraines, it is essential that you consult your GP/medical professional before undergoing Indian Head Massage to ensure that it is safe and appropriate for them.
*Indian Head Massage should never replace treatment and/or medication given to you by your GP/Medical Professional. ALWAYS consult your doctor before stopping any medication or treatment!