|
Reflexology |
|
What To Expect When You Go For a Reflexology Treatment On the first visit, the Reflexologist will take a detailed medical history from you. You will be asked to remove shoes and socks and be seated in a reclining chair (if appropriate). The Reflexologist will then use their hands to apply pressure to the feet. The application and the effect of the therapy are unique to each person. A professionally trained Reflexologist can detect subtle changes in specific points on the feet, and by working on these points may affect the corresponding organ or system of the body. A treatment session lasts about an hour. A course of treatments may be recommended depending on the condition being treated. What to Expect After a Reflexology Treatment Most people note a sense of well-being and relaxation after a Reflexology session. In some cases people may feeling lethargic, nauseous or tearful, the eliminating system may also become more active in order to rid the body of toxins—these are transient and is part of the healing process. This is vital information to feed back to the Reflexologist as it shows how your body is responding to treatment and it will help the Reflexologist to tailor a treatment plan specific to your needs. |
|
Whilst the art of Reflexology dates back to Ancient Egypt, India and China, it was not until 1913 that Dr William Fitzgerald introduced this therapy to the West as 'zone therapy'. He noted that reflex areas on the feet and hands were linked to other areas and organs of the body within the same zone. |
|
In the 1930's Eunice Ingham further developed this zone theory into what is now known as Reflexology. She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body. |
|
Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the prevailing symptoms. |
|
What Are The Benefits Of Reflexology? |
|
Reflexology treatments offer the following benefits: Encourages the body to heal itself; Relieves the effects of stress; Boosts the immune system; Assists post-operative recovery by decreasing pain and increasing healing; Encourages better circulation; Relieves pain; Clears the body of toxins; Improves nerve stimulation; Promotes general relaxation; Creates stronger bonds with Children. |
|
How Reflexology Can Help You? Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. Reflexology may help the following conditions: Back Pain; Migraine; Fertility; Arthritis; Sleep disorders; Hormonal Imbalances; Digestive disorders; and Stress-related conditions to name but a few. |
|
Reflexologists do not claim to cure, diagnose or prescribe. Reflexology will not cure conditions but can help relieve the symptoms of some conditions and/or the effects of medicine.
Who Can Benefit From Reflexology Reflexology is suitable for all ages. |